Metabolic Syndrome
For Whom
This workshop is ideal for individuals looking to address metabolic challenges, particularly those focused on weight loss goals.
Why Attend
Understand the science behind metabolic syndrome and discover tailored strategies to support weight loss, improve metabolism, and enhance overall health.
What to expect
The workshop comprises four topics, delving deep into the subject matter. Each topic is carefully crafted to provide a comprehensive understanding, ensuring a well-rounded learning experience
Key Benefits
✅ Gain insights into the factors contributing to metabolic syndrome
✅ Receive personalized advice on safe and effective weight loss while navigating diabetes, hypertension, and obesity
✅ Understand the role of nutrition, exercise, and lifestyle changes in managing metabolic health
✅ Participants in group sessions will receive a complimentary 30-minute individual dietary counseling session before the challenge, allowing a deeper understanding of each participant’s specific needs
✅ For in-person sessions, lunch and refreshments will be provided.
Optional add-on!
A 2-week guided journey with me to put your learning into action and build lasting healthy eating habits.
*In order to reap the maximum benefits and experience real lifestyle improvements, I recommend embracing the 2 week guided journey. The process of pattern setting takes time, and participating can enhance the experience for a smoother transition.
Date and Time: To Be Determined (TBD)
Disclaimer: Time and Date may vary based on Participant Count
