This workshop is exclusively designed for women seeking to understand and manage hormonal imbalances affecting their well-being
Gain insights into women’s health, explore hormonal balance, and discover practical strategies for a harmonious and balanced life.
The workshop comprises four topics, delving deep into the subject matter. Each topic is carefully crafted to provide a comprehensive understanding, ensuring a well-rounded learning experience
✅ Learn about hormonal changes throughout different life stages
✅ Receive personalized advice for managing specific hormonal concerns
✅ Explore lifestyle and nutritional approaches to support hormonal balance
✅ Connect with a community of women fostering well-being
✅ Participants in group sessions will receive a complimentary 30-minute individual dietary counseling session before the challenge, allowing a deeper understanding of each participant’s specific needs
✅ For in-person sessions, lunch and refreshments will be provided
A 2-week guided journey with me to put your learning into action and build lasting healthy eating habits.
*In order to reap the maximum benefits and experience real lifestyle improvements, I recommend embracing the 2 week guided journey. The process of pattern setting takes time, and participating can enhance the experience for a smoother transition.
Date and Time: To Be Determined (TBD)
Disclaimer: Time and Date may vary based on Participant Count